Beafitu is a personal trainer service run by Henry Pryce. That's me above, in the Alpes. There was a lot of training before that, but it was easier to commit to and stay motivated on wet winter days, because I had a goal of getting to the top of that and other cols.
That is something about fitness that I love. It takes you places. The Galibier or Ben Bowie. We should all be able to just go.
Commit to it. Prepare for it. Get to it.
My previous career was 26 years in IT. I’ve been a Personal Trainer since 2015.
I am a fitness and conditioning coach with the G84 Netball Club.
I am located at Duncan Road in Helensburgh and work there and around the local area.
Active IQ Level 2 Certificate in Fitness Instructing (QCF) GYM.
Active IQ Level 3 Certificate in Personal Training (QCF)
Active IQ Level 2 Award in Instructing Studio Cycling (QCF).
Active IQ Level 2 Award in Emergency First Aid at Work.
Active IQ Level 2 Award in Instructing Kettlebells.
Workshops: Working with Referred Clients, Apr17; Diabetes and Obesity, July17.
Why do I do it? A passion for exercise, sport and healthy eating. I've played football, boxed, ran, cycled and tried many sports. To do them all and remain healthy, you need to train wisely and eat sensibly.
I love seeing clients become fitter. I am inspired by their success. I believe that everyone should be able to enjoy their wonderful physiological machine, one that allows us to walk or run far, to climb mountains and swim seas, to lift and move gracefully.
Get in touch. I'd be honoured to help you find and reach your goals.