Beafitu is a personal trainer service run by Henry Pryce. That's me above, in the Alpes. There was a lot of training before that, but it was easier to commit to and stay motivated on wet winter days because I had a goal.
Something about exercise is that it can take you places. The Col du Glandon or Ben Bowie. We should be able to just go.
Commit to it. Prepare for it. Get to it.
My previous career was in IT. I’ve been a Personal Trainer since 2015.
I am a fitness and conditioning coach with the G84 Netball Club.
I am located at Duncan Road in Helensburgh and work there and around the local area.
Active IQ Level 2 Certificate in Fitness Instructing (QCF) GYM.
Active IQ Level 3 Certificate in Personal Training (QCF)
Active IQ Level 2 Award in Instructing Studio Cycling (QCF).
Active IQ Level 2 Award in Emergency First Aid at Work.
Active IQ Level 2 Award in Instructing Kettlebells.
Workshops: Working with Referred Clients, Apr17; Diabetes and Obesity, July17; Working with Pre and Post-Pregnancy clients, Nov17.
Why do I do it? A passion for exercise, sport and healthy eating. I've played football, boxed, ran, cycled and tried many sports. To do them all and remain healthy, you need to train wisely and eat sensibly.
I love seeing clients get fitter and am inspired by their efforts. I believe that everyone should be able to get up and go, to walk or run, to climb or swim, to lift and move.
I'd be honoured to help you do that.